Dedicate – Day 16 – Dulce | Yoga With Adriene

Welcome to your Dedicate Day 16 practice! Titled DULCE, or sweet!
Today’s practice is designed to feel like the perfect hug.
You’ve earned it! May today’s session be sweet and supportive and may it serve as everything you need to smile and keep showing up for practice.

Plus, there is massage! (And core, there is always core. Don’t worry, it’s sweet.)

Let us know how you are feeling in the comment section down below!

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

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