How To Maintain A Truly Healthy & Happy Lifestyle | Madeleine Shaw
I was thinking the other day how long it’s been since I wrote my first blog. I really had no clue it would blow up and that I could have this amazing platform to help and try my best to bring positivity to you amazing people.
Health and happiness has been a core focus of mine, so I wanted to share with you how I have and still do maintain a happy and healthy lifestyle. Here are my 10 top tips. Enjoy.
Love, Madeleine Xx
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❏ 10 TOP TIPS
– Achievable Goals
– Exercise with enjoyment
– Be kinder to yourself
– Stop comparing!
– Be intuitive
– Make recipe exciting
– Protein for breakfast
– Manage sugar levels
– Get your mindset right
❏ Music featured:
Always Sister – Velvet Moon
❏Where to find me:
Website: http://madeleineshaw.com/ – where you’ll also find my newsletter
My Book – A year of beautiful eating: https://amzn.to/2KcQSb8
This video is not sponsored. All of the opinions are my own.