Health & Wellness1624 Videos

Total Body Yoga  –  Deep Core  –  Yoga With Adriene
1.52K
21:04

Total Body Yoga – Deep Core – Yoga With Adriene

Total Body Yoga – Deep Core is a 20 min practice for building strength as well as increasing flexibility and blood flow. Feel great from head to toe with this total body – deep core work out. Meet your appropriate edge and light a little fire to get CENTERED and strong. NO crunches necessary!!! An […]
Keto-Friendly Matcha Donuts | Dr. Josh Axe
342
01:00

Keto-Friendly Matcha Donuts | Dr. Josh Axe

Get your own Keto Matcha Here: http://bit.ly/2TLQSUx ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on Facebook β†’ […]
Understanding Fitness with the Founder of P90X | Dr. Josh Axe
362
11:23

Understanding Fitness with the Founder of P90X | Dr. Josh Axe

Learn more about Tony Horton’s Paragon Experience here: http://www.tonyhortonlife.com/paragon-experience ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on […]
5 Benefits of Chiropractic Adjustments | Dr. Josh Axe
704
06:05

5 Benefits of Chiropractic Adjustments | Dr. Josh Axe

Find the researched benefits of Chiropractic Adjustments here: http://bit.ly/2IUqH8W Millions of people around the world have experienced the incredible benefits of chiropractic care, a holistic, non-invasive treatment approach that has been shown to help treat dozens of different conditions. ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural […]
Yoga For Change And Drain  |  Yoga With Adriene
7.12K
22:50

Yoga For Change And Drain | Yoga With Adriene

Cultivate the tools to accept change gracefully with Yoga For Change And Drain. This practice utilizes heart openers, hip openers, and lymphatic movement to help us sync up with the breath, focus on sensations, and connect to the body. How do you react to change and drain? How do you react to challenges or things […]
Top 5 Ayurvedic Diet Benefits | Dr. Josh Axe
802
05:44

Top 5 Ayurvedic Diet Benefits | Dr. Josh Axe

Here’s how to follow an Ayurvedic Diet: http://bit.ly/2BJM3ju While following a nutrient-dense, personalized diet is very important in Ayurvedic medicine, there are also other Ayurvedic lifestyle practices that help prevent disease and optimize well-being, both physically and mentally. ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine […]
Yoga For Social Anxiety  |  Yoga With Adriene
5.55K
20:15

Yoga For Social Anxiety | Yoga With Adriene

This impactful and gentle 20 minute session was designed in response to a huge request for Yoga For Social Anxiety. Use this at home yoga practice as needed to hit the reset button and/or re-fill your self care cup! Instead of wrestling with our past or tangling our thoughts in the unknown details of the […]
Chicken Soup and Ginger Ale | Dr. Josh Axe
836
04:46

Chicken Soup and Ginger Ale | Dr. Josh Axe

Check out more natural cold remedies here: http://bit.ly/2T7hBcT Have you ever wondered why we give our loved ones chicken soup and ginger ale when they’re feeling sick? ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily […]