Health & Wellness1641 Videos

Lower Back Love  |  Yoga For Back Pain  |  Yoga With Adriene
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Lower Back Love | Yoga For Back Pain | Yoga With Adriene

Join me for this 27 min Yoga For Low Back practice! In this session we address all areas that contribute to low back aches and pain, as well as provide preventative care, culminating in the ultimate low back love practice! Flexibility, core stability, healthy alignment, and conscious breathing are all necessary for a healthy back. […]

How to Make Golden Milk | Dr. Josh Axe

Get the full recipe here: http://bit.ly/30g85Fb Are you looking for a way to incorporate the many health benefits of turmeric into your daily life? If so, I have just the beverage for you. It’s a turmeric latte, often lovingly called “golden milk.” ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified […]

How to Relieve Anxiety Naturally | Dr. Josh Axe

More on natural anxiety relief: http://bit.ly/2Yp4qmz Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications. That’s why we need to use natural remedies for anxiety and other mood disorders that will address the root of […]

Rose Yoga 🌹 Heart Opening Flow 🌹 Yoga With Adriene

Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture. Open your mind as you open your hips and your heart. Build strength. Breathe deep. Work with intention. Allow the beauty of your heart to unfold and guide the way! This strong integrative yoga […]
Take 5 Yoga Break!  |   Yoga Quickies  |  Yoga With Adriene
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06:04

Take 5 Yoga Break! | Yoga Quickies | Yoga With Adriene

Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body! Perfect for when you don’t have much time, but you need a little pick me up. Roll out the mat, press play and get some […]
Meditation For Mental Balance and Grounding  |  Yoga With Adriene
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17:13

Meditation For Mental Balance and Grounding | Yoga With Adriene

This 17 minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect brain to body for mental health and optimal physical wellbeing. This practice invites you to observe with loving kindness and bring awareness to your internal world. What are your patterns? What are your defaults? WHERE ARE […]
Dangers of Vaping | Dr. Josh Axe
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01:23

Dangers of Vaping | Dr. Josh Axe

Although often recommended as a way to quit smoking cigarettes, the long-term effects of vaping (even without nicotine) are dangerous. Learn more: http://bit.ly/2ZhfQu4 ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy […]
Yoga To Feel Your Best  |  Yoga With Adriene
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22:59

Yoga To Feel Your Best | Yoga With Adriene

Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking! No perfect scenario or pre-requisite is necessary for this session. Meet yourself wherever you are and embrace it! Looking and feeling our best sometimes requires checking in on […]
How to Incorporate More Nutrients Into Your Diet | Dr. Josh Axe
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How to Incorporate More Nutrients Into Your Diet | Dr. Josh Axe

Let’s take a look at the 11 essential nutrients your body needs, why, and how to obtain them: http://bit.ly/2IGJfYu ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: […]
Intermittent Fasting 101 | Dr. Josh Axe
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01:22

Intermittent Fasting 101 | Dr. Josh Axe

If you haven’t ever tried fasting, here are different types that may be interesting to you. Learn more here: http://bit.ly/2XkX43b ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the […]
Respect and Replenish  |  Yoga With Adriene
5.13K
36:29

Respect and Replenish | Yoga With Adriene

Hop on the mat for this full length warming vinyasa flow dedicated to respect and replenishment. Welcome in some heat as you stretch, strengthen, and create space. Replenish your energy to restore balance in both mind and body. Respect where you are in your yoga practice. Continue to build a foundation and cultivate your inner […]